FRUITS TREES INNYANGEZI BY IDEAS FOR US DRCONGO

 FRUITS TREES INNYANGEZI 

INTRODUCTION 

Eating fruit provides health benefits. People who eat more fruits and vegetables as part of an overall healthy diet

 are likely to have a reduced risk of some chronic diseases, such as heart disease, including heart attack and stroke and certain types of cancers. Eating foods such as fruits that are lower in calories instead of higher-calorie food may be useful in helping to lower calorie intake. Fruits provide nutrients vital for health and maintenance of your body, such as fiber, vitamin C, potassium, and folate. (https://ask.usda.gov/s/article/Why-is-it-important-to-eat-fruit)

For the above reason, last year, august 2021, we planted 100 fruit trees, #spathodeaCampanulata trees, and others in Nyangezi. As you can see, #plum trees are doing well and we are about to harvest our fruit

and carry on the maintenance activities. This was under One Tree Planted and IDEAS For Us support. Thank you for your tireless help.

We will always appreciate your support to plant more trees.

Eliode Bakole