Eliode Bakole

             RAPPORT D’ACTIVITE     CELEBRATION DE LA JOURNEE INTERNATIONALE DEDIEE A MANDELA DU 23 JUILLET 2022 A GOMA (MANDELA DAY)       « Faites ce que vous pouvez, avec ce que vous avez, là où vous êtes ».   Introduction :                                                                                                                                         La Journée Internationale Nelson Mandela (en anglais : Nelson Mandela Day) fut proclamée par l'UNESCO le 10 novembre 2009 et célébrée le 18 juillet de chaque année afin de commémorer la contribution de...

 FRUITS TREE PLANTING IN MUGUNGA INTRODUCTION  Eating fruit provides health benefits. People who eat more fruits and vegetables as part of an overall  healthy diet  are likely to have a reduced risk of some chronic diseases, such as heart disease, including heart attack and stroke and certain types of cancers. Eating foods such as fruits that are lower in calories instead of higher-calorie food may be useful in helping to lower calorie intake. Fruits provide nutrients vital for health and maintenance of your body, such as fiber, vitamin C, potassium, and folate .  (https://ask.usda.gov/s/article/Why-is-it-important-to-eat-fruit) English On Saturday, June 11th, our volunteers agreed to soil their hands again. This happened in Mugunga, the vicinity of Goma town. In Total, 30 volunteers participated. 100 fruits trees were planted, including 30 orange trees, 30 mango tree,20 Apple trees 10 lemon trees and 10 avocado trees were successfully plantes. One maintain...

 FRUITS TREES INNYANGEZI  INTRODUCTION  Eating fruit provides health benefits. People who eat more fruits and vegetables as part of an overall  healthy diet  are likely to have a reduced risk of some chronic diseases, such as heart disease, including heart attack and stroke and certain types of cancers. Eating foods such as fruits that are lower in calories instead of higher-calorie food may be useful in helping to lower calorie intake. Fruits provide nutrients vital for health and maintenance of your body, such as fiber, vitamin C, potassium , and folate. (https://ask.usda.gov/s/article/Why-is-it-important-to-eat-fruit) For the above reason, last year, august 2021, we planted 100 fruit trees, #spathodeaCampanulata trees, and others in Nyangezi. As you can see, #plum trees are doing well and we are about to harvest our fruit and carry on the maintenance activities. This was under One Tree Planted and IDEAS For Us support. Thank you for your tireless help. W...